whenever you have all this pent up energy and you don’t know what to do with it, put it into something creative. i don’t care if you’ve never made anything with clay before, or if you want to make mountains out of the soap suds in the sink, or if you’re intimidated by watercolor and paint, but it is important that you do it. it’s a common misconception but creativity is not exclusive only to artists. creativity is borne out of the human need to express. do this when you’re bored, before you have to resort to watching something useless on TV, or whatever cultivates more idleness. i think you’ll feel good knowing that you just created something that wasn’t there before.